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Cardiff / HYROX / Season 8 (2025/26)

Sally Wilmshurst

GBR W 55-59 n = 400
Finish · net time
1:42:11
+8:49 v median 1:33:22
Women
274/400
55-59
6/10
Field beaten
32%

The race, in three figures

Field beaten
42%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
114/400
Rank
Biggest loss
Wall Balls
+4:34
v median
372/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 5:58
    v median +0:00
    1000m SkiErg 5:35
    v median +0:19
  2. Block 02 9:18
    Running 2 5:40
    v median +0:10
    50m Sled Push 3:38
    v median +0:51
  3. Block 03 12:54
    Running 3 5:48
    v median +0:01
    50m Sled Pull 7:06
    v median +2:06
  4. Block 04 13:08
    Running 4 5:44
    v median −0:04
    80m Burpee Broad Jump 7:24
    v median +0:06
  5. Block 05 11:20
    Running 5 5:48
    v median −0:08
    1000m Row 5:32
    v median +0:02
  6. Block 06 10:12
    Running 6 6:13
    v median +0:04
    200m Farmers Carry 3:59
    v median +1:03
  7. Block 07 9:51
    Running 7 5:29
    v median +0:00
    100m Sandbag Lunges 4:22
    v median −0:35
  8. Block 08 20:09
    Running 8 8:50
    v median +2:02
    Wall Balls 11:19
    v median +4:34

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:38
0:12 0:26
B2 · 50m Sled Push
0:28
0:11 0:17
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:47
0:14 0:33
B5 · 1000m Row
0:51
0:14 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:50
0:25 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:51 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400