The race, in three figures
The race, in words
1:42:55 at Cardiff 2026 put Kate Tarrant 278th of 400 women in the Open division.
Nowhere gained more than the sled pull: 0:51 on the median. The sandbag lunges cost the most time: 2:25 slower than the median. The roxzone cost time: 7:25, behind 90% of the field.
Kate Tarrant's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:08Running 1 6:56v median +0:58
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Block 02 8:28Running 2 6:20v median +0:50
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Block 03 10:24Running 3 6:15v median +0:28
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Block 04 15:45Running 4 6:26v median +0:38
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Block 05 11:26Running 5 6:26v median +0:30
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Block 06 9:30Running 6 6:50v median +0:41
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Block 07 13:32Running 7 6:10v median +0:41
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Block 08 14:20Running 8 7:23v median +0:35
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.