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Cardiff / HYROX / Season 8 (2025/26)

Elizabeth Galligan

IRL W 45-49 n = 400
Finish · net time
1:42:57
+9:35 v median 1:33:22
Women
279/400
45-49
28/43
Field beaten
30%

The race, in three figures

Field beaten
29%
Runs
29%
Stations
Biggest gain
50m Sled Pull
+0:09
v median
214/400
Rank
Biggest loss
200m Farmers Carry
+1:23
v median
375/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:36
    Running 1 6:54
    v median +0:56
    1000m SkiErg 5:42
    v median +0:26
  2. Block 02 9:23
    Running 2 6:04
    v median +0:34
    50m Sled Push 3:19
    v median +0:32
  3. Block 03 11:19
    Running 3 6:10
    v median +0:23
    50m Sled Pull 5:09
    v median +0:09
  4. Block 04 14:30
    Running 4 6:23
    v median +0:35
    80m Burpee Broad Jump 8:07
    v median +0:49
  5. Block 05 12:24
    Running 5 6:31
    v median +0:35
    1000m Row 5:53
    v median +0:23
  6. Block 06 11:13
    Running 6 6:54
    v median +0:45
    200m Farmers Carry 4:19
    v median +1:23
  7. Block 07 12:06
    Running 7 6:11
    v median +0:42
    100m Sandbag Lunges 5:55
    v median +0:58
  8. Block 08 14:47
    Running 8 7:29
    v median +0:41
    Wall Balls 7:18
    v median +0:33

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:39
0:12 0:27
B2 · 50m Sled Push
0:30
0:11 0:19
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:51
0:15 0:36
B5 · 1000m Row
1:03
0:16 0:47
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:10
0:29 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:37 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400