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Cardiff / HYROX / Season 8 (2025/26)

Debra Binnion

GBR W 30-34 n = 400
Finish · net time
1:43:30
+10:08 v median 1:33:22
Women
285/400
30-34
50/73
Field beaten
29%

The race, in three figures

Field beaten
35%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
137/400
Rank
Biggest loss
200m Farmers Carry
+1:54
v median
388/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:31
    v median +0:33
    1000m SkiErg 5:30
    v median +0:14
  2. Block 02 9:08
    Running 2 6:05
    v median +0:35
    50m Sled Push 3:03
    v median +0:16
  3. Block 03 10:49
    Running 3 6:11
    v median +0:24
    50m Sled Pull 4:38
    v median −0:22
  4. Block 04 13:59
    Running 4 6:14
    v median +0:26
    80m Burpee Broad Jump 7:45
    v median +0:27
  5. Block 05 12:21
    Running 5 6:30
    v median +0:34
    1000m Row 5:51
    v median +0:21
  6. Block 06 11:19
    Running 6 6:29
    v median +0:20
    200m Farmers Carry 4:50
    v median +1:54
  7. Block 07 10:51
    Running 7 5:52
    v median +0:23
    100m Sandbag Lunges 4:59
    v median +0:02
  8. Block 08 15:22
    Running 8 7:29
    v median +0:41
    Wall Balls 7:53
    v median +1:08

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:39
0:12 0:27
B2 · 50m Sled Push
1:02
0:13 0:49
B3 · 50m Sled Pull
2:20
1:40 0:40
B4 · 80m Burpee Broad Jump
0:56
0:17 0:39
B5 · 1000m Row
1:09
0:18 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:45
0:47 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:10 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400