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Cardiff / HYROX / Season 8 (2025/26)

Sharon Flaherty

GBR W 45-49 n = 400
Finish · net time
1:44:56
+11:34 v median 1:33:22
Women
292/400
45-49
30/43
Field beaten
27%

The race, in three figures

Field beaten
36%
Runs
32%
Stations
Biggest gain
Wall Balls
−0:06
v median
196/400
Rank
Biggest loss
50m Sled Pull
+1:22
v median
347/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 6:38
    v median +0:40
    1000m SkiErg 5:28
    v median +0:12
  2. Block 02 9:26
    Running 2 5:59
    v median +0:29
    50m Sled Push 3:27
    v median +0:40
  3. Block 03 12:18
    Running 3 5:56
    v median +0:09
    50m Sled Pull 6:22
    v median +1:22
  4. Block 04 14:53
    Running 4 6:13
    v median +0:25
    80m Burpee Broad Jump 8:40
    v median +1:22
  5. Block 05 12:29
    Running 5 6:26
    v median +0:30
    1000m Row 6:03
    v median +0:33
  6. Block 06 9:26
    Running 6 6:35
    v median +0:26
    200m Farmers Carry 2:51
    v median −0:05
  7. Block 07 11:42
    Running 7 6:01
    v median +0:32
    100m Sandbag Lunges 5:41
    v median +0:44
  8. Block 08 13:53
    Running 8 7:14
    v median +0:26
    Wall Balls 6:39
    v median −0:06

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:39
0:11 0:28
B2 · 50m Sled Push
1:49
0:41 1:08
B3 · 50m Sled Pull
1:06
0:07 0:59
B4 · 80m Burpee Broad Jump
2:15
0:41 1:34
B5 · 1000m Row
1:20
0:14 1:06
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:41
0:43 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:36 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400