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Cardiff / HYROX / Season 8 (2025/26)

Ashleigh Warner

GBR W 25-29 n = 400
Finish · net time
1:46:03
+12:41 v median 1:33:22
Women
296/400
25-29
58/75
Field beaten
26%

The race, in three figures

Field beaten
19%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
222/400
Rank
Biggest loss
80m Burpee Broad Jump
+2:11
v median
317/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 6:46
    v median +0:48
    1000m SkiErg 5:24
    v median +0:08
  2. Block 02 9:20
    Running 2 6:14
    v median +0:44
    50m Sled Push 3:06
    v median +0:19
  3. Block 03 12:20
    Running 3 6:36
    v median +0:49
    50m Sled Pull 5:44
    v median +0:44
  4. Block 04 16:14
    Running 4 6:45
    v median +0:57
    80m Burpee Broad Jump 9:29
    v median +2:11
  5. Block 05 12:56
    Running 5 7:10
    v median +1:14
    1000m Row 5:46
    v median +0:16
  6. Block 06 10:27
    Running 6 7:25
    v median +1:16
    200m Farmers Carry 3:02
    v median +0:06
  7. Block 07 12:26
    Running 7 6:54
    v median +1:25
    100m Sandbag Lunges 5:32
    v median +0:35
  8. Block 08 15:23
    Running 8 8:16
    v median +1:28
    Wall Balls 7:07
    v median +0:22

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:52
0:21 0:31
B5 · 1000m Row
1:10
0:18 0:52
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:29
0:37 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:43 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400