The race, in three figures
The race, in words
1:50:20 at Cardiff 2026 put Alicia Anderson 325th of 400 women in the Open division.
The wall balls cost the most time: 3:14 slower than the median. The race faded late: the second half went 3:44 worse against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 5:54v median −0:04
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Block 02 10:03Running 2 6:18v median +0:48
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Block 03 12:27Running 3 6:22v median +0:35
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Block 04 15:17Running 4 6:35v median +0:47
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Block 05 12:09Running 5 6:32v median +0:36
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Block 06 11:07Running 6 6:58v median +0:49
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Block 07 13:05Running 7 6:31v median +1:02
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Block 08 18:20Running 8 8:21v median +1:33
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.