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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Katherine Cawley

GBR W 50-54 n = 400
Finish · net time
1:50:54
+17:32 v median 1:33:22
Women
326/400
50-54
14/15
Field beaten
19%

The race, in three figures

Field beaten
24%
Runs
17%
Stations
Biggest gain
50m Sled Push
−0:13
v median
117/400
Rank
Biggest loss
Wall Balls
+5:48
v median
380/400
Rank

The race, in words

1:50:54 at Cardiff 2026 put Katherine Cawley 326th of 400 women in the Open division.

If there was time left out there, it was on the wall balls, 5:48 behind the median. A harder second half: 3:46 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:39
    Running 1 6:59
    v median +1:01
    1000m SkiErg 5:40
    v median +0:24
  2. Block 02 8:46
    Running 2 6:12
    v median +0:42
    50m Sled Push 2:34
    v median −0:13
  3. Block 03 12:06
    Running 3 6:16
    v median +0:29
    50m Sled Pull 5:50
    v median +0:50
  4. Block 04 16:31
    Running 4 6:29
    v median +0:41
    80m Burpee Broad Jump 10:02
    v median +2:44
  5. Block 05 12:26
    Running 5 6:39
    v median +0:43
    1000m Row 5:47
    v median +0:17
  6. Block 06 10:08
    Running 6 6:58
    v median +0:49
    200m Farmers Carry 3:10
    v median +0:14
  7. Block 07 11:46
    Running 7 6:20
    v median +0:51
    100m Sandbag Lunges 5:26
    v median +0:29
  8. Block 08 20:36
    Running 8 8:03
    v median +1:15
    Wall Balls 12:33
    v median +5:48

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:39
0:12 0:27
B2 · 50m Sled Push
0:42
0:17 0:25
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
1:24
0:30 0:54
B5 · 1000m Row
1:10
0:19 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:45
0:39 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:34 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 33
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400