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Cardiff / HYROX / Season 8 (2025/26)

Kimberley Cole

GBR W 30-34 n = 400
Finish · net time
1:54:58
+21:36 v median 1:33:22
Women
346/400
30-34
61/73
Field beaten
14%

The race, in three figures

Field beaten
10%
Runs
20%
Stations
Biggest gain
1000m Row
−0:02
v median
186/400
Rank
Biggest loss
80m Burpee Broad Jump
+4:20
v median
367/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:16
    Running 1 6:58
    v median +1:00
    1000m SkiErg 5:18
    v median +0:02
  2. Block 02 11:03
    Running 2 6:56
    v median +1:26
    50m Sled Push 4:07
    v median +1:20
  3. Block 03 12:51
    Running 3 7:30
    v median +1:43
    50m Sled Pull 5:21
    v median +0:21
  4. Block 04 19:13
    Running 4 7:35
    v median +1:47
    80m Burpee Broad Jump 11:38
    v median +4:20
  5. Block 05 13:01
    Running 5 7:33
    v median +1:37
    1000m Row 5:28
    v median −0:02
  6. Block 06 11:00
    Running 6 7:32
    v median +1:23
    200m Farmers Carry 3:28
    v median +0:32
  7. Block 07 13:14
    Running 7 6:46
    v median +1:17
    100m Sandbag Lunges 6:28
    v median +1:31
  8. Block 08 16:56
    Running 8 9:12
    v median +2:24
    Wall Balls 7:44
    v median +0:59

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:40
0:12 0:28
B2 · 50m Sled Push
0:33
0:13 0:20
B3 · 50m Sled Pull
0:45
0:14 0:31
B4 · 80m Burpee Broad Jump
0:45
0:16 0:29
B5 · 1000m Row
1:16
0:16 1:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:31
0:29 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:38 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400