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Cardiff / HYROX / Season 8 (2025/26)

Lily Massey

GBR W 16-24 n = 400
Finish · net time
1:55:28
+22:06 v median 1:33:22
Women
347/400
16-24
50/55
Field beaten
13%

The race, in three figures

Field beaten
15%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
315/400
Rank
Biggest loss
80m Burpee Broad Jump
+2:23
v median
327/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:33
    Running 1 7:00
    v median +1:02
    1000m SkiErg 5:33
    v median +0:17
  2. Block 02 10:20
    Running 2 6:42
    v median +1:12
    50m Sled Push 3:38
    v median +0:51
  3. Block 03 13:51
    Running 3 7:02
    v median +1:15
    50m Sled Pull 6:49
    v median +1:49
  4. Block 04 17:04
    Running 4 7:23
    v median +1:35
    80m Burpee Broad Jump 9:41
    v median +2:23
  5. Block 05 14:35
    Running 5 7:43
    v median +1:47
    1000m Row 6:52
    v median +1:22
  6. Block 06 11:39
    Running 6 7:12
    v median +1:03
    200m Farmers Carry 4:27
    v median +1:31
  7. Block 07 11:44
    Running 7 6:24
    v median +0:55
    100m Sandbag Lunges 5:20
    v median +0:23
  8. Block 08 17:17
    Running 8 8:12
    v median +1:24
    Wall Balls 9:05
    v median +2:20

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:43
0:13 0:30
B2 · 50m Sled Push
0:32
0:12 0:20
B3 · 50m Sled Pull
1:05
0:09 0:56
B4 · 80m Burpee Broad Jump
1:07
0:14 0:53
B5 · 1000m Row
1:21
0:16 1:05
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:47
0:46 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:08 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400