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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Ellie Newell

GBR W 35-39 n = 400
Finish · net time
1:56:45
+23:23 v median 1:33:22
Women
349/400
35-39
66/76
Field beaten
13%

The race, in three figures

Field beaten
9%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:27
v median
50/400
Rank
Biggest loss
100m Sandbag Lunges
+5:15
v median
390/400
Rank

The race, in words

1:56:45 at Cardiff 2026 put Ellie Newell 349th of 400 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 5:15 behind the median. A harder second half: 4:07 more lost to the middle of the field after halfway than before it. 9:16 in the roxzone was slower than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:18
    Running 1 7:33
    v median +1:35
    1000m SkiErg 5:45
    v median +0:29
  2. Block 02 9:10
    Running 2 6:50
    v median +1:20
    50m Sled Push 2:20
    v median −0:27
  3. Block 03 12:19
    Running 3 6:58
    v median +1:11
    50m Sled Pull 5:21
    v median +0:21
  4. Block 04 14:20
    Running 4 6:59
    v median +1:11
    80m Burpee Broad Jump 7:21
    v median +0:03
  5. Block 05 12:51
    Running 5 7:19
    v median +1:23
    1000m Row 5:32
    v median +0:02
  6. Block 06 10:32
    Running 6 7:39
    v median +1:30
    200m Farmers Carry 2:53
    v median −0:03
  7. Block 07 16:48
    Running 7 6:36
    v median +1:07
    100m Sandbag Lunges 10:12
    v median +5:15
  8. Block 08 18:15
    Running 8 10:45
    v median +3:57
    Wall Balls 7:30
    v median +0:45

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
0:52
0:14 0:38
B2 · 50m Sled Push
0:46
0:13 0:33
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
4:36
0:15 4:21
B5 · 1000m Row
1:15
0:17 0:58
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:17
0:26 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:25 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 36
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400