The race, in three figures
The race, in words
Tanzeela Ahmed finished 362nd of 400 women in the Open division at Cardiff 2026, in 2:00:28.
On the sled pull the field had the edge, by 2:05. Paced to finish: the second half went 13:02 better against the middle of the field than the first. 12:02 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 5:52v median −0:06
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Block 02 10:50Running 2 6:33v median +1:03
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Block 03 19:13Running 3 12:08v median +6:21
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Block 04 15:17Running 4 7:04v median +1:16
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Block 05 12:41Running 5 6:30v median +0:34
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Block 06 10:10Running 6 7:07v median +0:58
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Block 07 10:44Running 7 6:23v median +0:54
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Block 08 18:00Running 8 10:36v median +3:48
Roxzone, per block
Approach · Exit 12:02
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.