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Cardiff / HYROX / Season 8 (2025/26)

Monika Wojtowicz

POL W 30-34 n = 400
Finish · net time
2:00:31
+27:09 v median 1:33:22
Women
363/400
30-34
64/73
Field beaten
9%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:09
v median
237/400
Rank
Biggest loss
100m Sandbag Lunges
+6:43
v median
393/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 6:29
    v median +0:31
    1000m SkiErg 5:39
    v median +0:23
  2. Block 02 9:33
    Running 2 6:29
    v median +0:59
    50m Sled Push 3:04
    v median +0:17
  3. Block 03 12:48
    Running 3 6:37
    v median +0:50
    50m Sled Pull 6:11
    v median +1:11
  4. Block 04 16:20
    Running 4 6:51
    v median +1:03
    80m Burpee Broad Jump 9:29
    v median +2:11
  5. Block 05 13:52
    Running 5 7:24
    v median +1:28
    1000m Row 6:28
    v median +0:58
  6. Block 06 28:02
    Running 6 24:57
    v median +18:48
    200m Farmers Carry 3:05
    v median +0:09
  7. Block 07 11:40
    100m Sandbag Lunges 11:40
    v median +6:43
  8. Block 08 28:11
    Running 8 18:42
    v median +11:54
    Wall Balls 9:29
    v median +2:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:12 0:25
B2 · 50m Sled Push
3:28
2:06 1:22
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
1:10
0:16 0:54
B5 · 1000m Row
1:48
0:16 1:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:18
0:32 0:46
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400