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Cardiff / HYROX / Season 8 (2025/26)

Heather Gomez

GBR W 35-39 n = 400
Finish · net time
2:02:04
+28:42 v median 1:33:22
Women
368/400
35-39
70/76
Field beaten
8%

The race, in three figures

Field beaten
4%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
145/400
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
294/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 7:00
    v median +1:02
    1000m SkiErg 5:10
    v median −0:06
  2. Block 02 9:51
    Running 2 6:53
    v median +1:23
    50m Sled Push 2:58
    v median +0:11
  3. Block 03 15:27
    Running 3 10:08
    v median +4:21
    50m Sled Pull 5:19
    v median +0:19
  4. Block 04 19:48
    Running 4 11:01
    v median +5:13
    80m Burpee Broad Jump 8:47
    v median +1:29
  5. Block 05 13:16
    Running 5 7:49
    v median +1:53
    1000m Row 5:27
    v median −0:03
  6. Block 06 11:56
    Running 6 8:09
    v median +2:00
    200m Farmers Carry 3:47
    v median +0:51
  7. Block 07 13:50
    Running 7 7:32
    v median +2:03
    100m Sandbag Lunges 6:18
    v median +1:21
  8. Block 08 17:50
    Running 8 9:41
    v median +2:53
    Wall Balls 8:09
    v median +1:24

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:52
0:16 0:36
B2 · 50m Sled Push
1:10
0:24 0:46
B3 · 50m Sled Pull
0:58
0:05 0:53
B4 · 80m Burpee Broad Jump
1:13
0:30 0:43
B5 · 1000m Row
1:49
0:34 1:15
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:03
0:34 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:44 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400