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Cardiff / HYROX / Season 8 (2025/26)

Lisa Whiting

GBR W 40-44 n = 400
Finish · net time
2:07:16
+33:54 v median 1:33:22
Women
374/400
40-44
47/49
Field beaten
7%

The race, in three figures

Field beaten
20%
Runs
3%
Stations
Biggest gain
100m Sandbag Lunges
+0:56
v median
298/400
Rank
Biggest loss
Wall Balls
+11:34
v median
398/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:55
    Running 1 6:34
    v median +0:36
    1000m SkiErg 6:21
    v median +1:05
  2. Block 02 9:46
    Running 2 5:50
    v median +0:20
    50m Sled Push 3:56
    v median +1:09
  3. Block 03 19:28
    Running 3 9:08
    v median +3:21
    50m Sled Pull 10:20
    v median +5:20
  4. Block 04 16:45
    Running 4 6:16
    v median +0:28
    80m Burpee Broad Jump 10:29
    v median +3:11
  5. Block 05 13:10
    Running 5 6:22
    v median +0:26
    1000m Row 6:48
    v median +1:18
  6. Block 06 13:17
    Running 6 8:32
    v median +2:23
    200m Farmers Carry 4:45
    v median +1:49
  7. Block 07 11:32
    Running 7 5:39
    v median +0:10
    100m Sandbag Lunges 5:53
    v median +0:56
  8. Block 08 25:35
    Running 8 7:16
    v median +0:28
    Wall Balls 18:19
    v median +11:34

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:37
0:12 0:25
B2 · 50m Sled Push
0:30
0:12 0:18
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
0:58
0:20 0:38
B5 · 1000m Row
0:49
0:16 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:18
0:31 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400