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Cardiff / HYROX / Season 8 (2025/26)

Shannon Tobin

GBR W 25-29 n = 400
Finish · net time
2:07:29
+34:07 v median 1:33:22
Women
375/400
25-29
69/75
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
5%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
172/400
Rank
Biggest loss
100m Sandbag Lunges
+6:51
v median
395/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 6:23
    v median +0:25
    1000m SkiErg 5:12
    v median −0:04
  2. Block 02 9:26
    Running 2 6:24
    v median +0:54
    50m Sled Push 3:02
    v median +0:15
  3. Block 03 12:22
    Running 3 6:43
    v median +0:56
    50m Sled Pull 5:39
    v median +0:39
  4. Block 04 21:09
    Running 4 7:16
    v median +1:28
    80m Burpee Broad Jump 13:53
    v median +6:35
  5. Block 05 15:47
    Running 5 10:04
    v median +4:08
    1000m Row 5:43
    v median +0:13
  6. Block 06 11:11
    Running 6 7:25
    v median +1:16
    200m Farmers Carry 3:46
    v median +0:50
  7. Block 07 18:26
    Running 7 6:38
    v median +1:09
    100m Sandbag Lunges 11:48
    v median +6:51
  8. Block 08 22:16
    Running 8 12:18
    v median +5:30
    Wall Balls 9:58
    v median +3:13

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:35
0:10 0:25
B2 · 50m Sled Push
0:37
0:17 0:20
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
0:44
0:14 0:30
B5 · 1000m Row
1:12
0:21 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:37
0:38 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:09 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400