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Cardiff / HYROX / Season 8 (2025/26)

Emily Meyrick Vernon

GBR W 16-24 n = 400
Finish · net time
2:16:16
+42:54 v median 1:33:22
Women
386/400
16-24
55/55
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:31
v median
322/400
Rank
Biggest loss
80m Burpee Broad Jump
+8:47
v median
392/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:12
    Running 1 6:09
    v median +0:11
    1000m SkiErg 6:03
    v median +0:47
  2. Block 02 10:07
    Running 2 6:49
    v median +1:19
    50m Sled Push 3:18
    v median +0:31
  3. Block 03 15:57
    Running 3 8:13
    v median +2:26
    50m Sled Pull 7:44
    v median +2:44
  4. Block 04 24:10
    Running 4 8:05
    v median +2:17
    80m Burpee Broad Jump 16:05
    v median +8:47
  5. Block 05 14:50
    Running 5 8:48
    v median +2:52
    1000m Row 6:02
    v median +0:32
  6. Block 06 11:24
    Running 6 7:54
    v median +1:45
    200m Farmers Carry 3:30
    v median +0:34
  7. Block 07 19:00
    Running 7 11:16
    v median +5:47
    100m Sandbag Lunges 7:44
    v median +2:47
  8. Block 08 20:46
    Running 8 10:33
    v median +3:45
    Wall Balls 10:13
    v median +3:28

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:53
0:12 0:41
B2 · 50m Sled Push
1:10
0:14 0:56
B3 · 50m Sled Pull
0:50
0:18 0:32
B4 · 80m Burpee Broad Jump
1:30
0:18 1:12
B5 · 1000m Row
1:49
0:32 1:17
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:47
0:42 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400