The race, in three figures
The race, in words
2:40:24 at Cardiff 2026 put Caitlin Coonan 398th of 400 women in the Open division.
The wall balls cost the most time: 12:50 slower than the median. The race faded late: the second half went 8:16 worse against the middle of the field than the first. The roxzone cost time: 7:26, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:08Running 1 7:59v median +2:01
-
Block 02 16:04Running 2 11:42v median +6:12
-
Block 03 16:02Running 3 8:43v median +2:56
-
Block 04 25:25Running 4 9:02v median +3:14
-
Block 05 15:03Running 5 9:01v median +3:05
-
Block 06 13:07Running 6 9:12v median +3:03
-
Block 07 22:04Running 7 9:17v median +3:48
-
Block 08 31:10Running 8 11:35v median +4:47
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.