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Cardiff / HYROX / Season 8 (2025/26)

Rachel Sealey-Jones

GBR W 30-34 n = 400
Finish · net time
3:00:50
+1:27:28 v median 1:33:22
Women
400/400
30-34
73/73
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:56
v median
391/400
Rank
Biggest loss
80m Burpee Broad Jump
+9:48
v median
395/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:34
    Running 1 10:22
    v median +4:24
    1000m SkiErg 6:12
    v median +0:56
  2. Block 02 14:52
    Running 2 9:49
    v median +4:19
    50m Sled Push 5:03
    v median +2:16
  3. Block 03 17:57
    Running 3 10:33
    v median +4:46
    50m Sled Pull 7:24
    v median +2:24
  4. Block 04 28:14
    Running 4 11:08
    v median +5:20
    80m Burpee Broad Jump 17:06
    v median +9:48
  5. Block 05 18:41
    Running 5 11:11
    v median +5:15
    1000m Row 7:30
    v median +2:00
  6. Block 06 16:33
    Running 6 11:32
    v median +5:23
    200m Farmers Carry 5:01
    v median +2:05
  7. Block 07 22:41
    Running 7 10:37
    v median +5:08
    100m Sandbag Lunges 12:04
    v median +7:07
  8. Block 08 29:25
    Running 8 15:19
    v median +8:31
    Wall Balls 14:06
    v median +7:21

Roxzone, per block

Approach · Exit 15:57

B1 · 1000m SkiErg
1:21
0:15 1:06
B2 · 50m Sled Push
1:23
0:19 1:04
B3 · 50m Sled Pull
1:23
0:06 1:17
B4 · 80m Burpee Broad Jump
7:40
0:25 7:15
B5 · 1000m Row
2:02
0:26 1:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:13
0:35 1:38
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:27:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:27:30 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400