The race, in three figures
The race, in words
Paul Harte finished in the top 10% of the field at Cardiff 2026, in 1:03:39 for 18th of 456 men in the Open division.
The burpee broad jumps were where this race was made, 1:44 ahead of the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first. Quick through the roxzone: 2:32, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39. Paul Harte's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:22v median −0:48
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Block 02 6:08Running 2 3:58v median −0:48
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Block 03 7:10Running 3 4:07v median −1:01
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Block 04 7:59Running 4 3:59v median −1:09
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Block 05 8:17Running 5 4:06v median −1:08
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Block 06 6:07Running 6 4:19v median −1:02
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Block 07 7:18Running 7 3:53v median −0:58
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Block 08 9:45Running 8 4:38v median −1:21
Roxzone, per block
Approach · Exit 2:32
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.