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Cardiff / HYROX / Season 8 (2025/26)

Gwion Ellis

WLS M 16-24 n = 456
Finish · net time
1:04:35
−19:25 v median 1:24:00
Men
26/456
16-24
9/45
Field beaten
94%

The race, in three figures

Field beaten
92%
Runs
96%
Stations
Biggest gain
Wall Balls
−3:18
v median
4/456
Rank
Biggest loss
1000m SkiErg
−0:23
v median
47/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:26
    v median −0:44
    1000m SkiErg 4:11
    v median −0:23
  2. Block 02 6:36
    Running 2 4:08
    v median −0:38
    50m Sled Push 2:28
    v median −0:32
  3. Block 03 8:02
    Running 3 4:21
    v median −0:47
    50m Sled Pull 3:41
    v median −0:30
  4. Block 04 8:20
    Running 4 4:11
    v median −0:57
    80m Burpee Broad Jump 4:09
    v median −1:35
  5. Block 05 8:25
    Running 5 4:14
    v median −1:00
    1000m Row 4:11
    v median −0:39
  6. Block 06 6:14
    Running 6 4:29
    v median −0:52
    200m Farmers Carry 1:45
    v median −0:54
  7. Block 07 7:35
    Running 7 3:52
    v median −0:59
    100m Sandbag Lunges 3:43
    v median −1:12
  8. Block 08 8:11
    Running 8 4:43
    v median −1:16
    Wall Balls 3:28
    v median −3:18

Roxzone, per block

Approach · Exit 2:39

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:39
0:10 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:36
0:16 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:19 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456