The race, in three figures
The race, in words
A top 10% finish for Jack Easthope at Cardiff 2026: 1:04:51, 29th of 456 men in the Open division.
The burpee broad jumps were where this race was made, 2:22 ahead of the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first. Time in the roxzone, 2:37, was faster than 96% of the field.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both. That was 0:59 off the time at EMEA London Olympia 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:06v median −1:04
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Block 02 6:27Running 2 3:56v median −0:50
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Block 03 8:02Running 3 4:24v median −0:44
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Block 04 7:31Running 4 4:09v median −0:59
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Block 05 8:39Running 5 4:13v median −1:01
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Block 06 6:23Running 6 4:20v median −1:01
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Block 07 7:17Running 7 3:48v median −1:03
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Block 08 9:32Running 8 4:47v median −1:12
Roxzone, per block
Approach · Exit 2:37
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.