The race, in three figures
The race, in words
Stein Montgomery finished in the top 10% of the field at Cardiff 2026, in 1:06:16 for 35th of 456 men in the Open division.
The burpee broad jumps were where this race was made, 1:36 ahead of the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Quick through the roxzone: 2:41, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:07v median −1:03
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Block 02 5:57Running 2 3:47v median −0:59
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Block 03 8:12Running 3 4:11v median −0:57
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Block 04 8:11Running 4 4:03v median −1:05
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Block 05 8:36Running 5 4:07v median −1:07
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Block 06 6:17Running 6 4:08v median −1:13
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Block 07 7:48Running 7 3:47v median −1:04
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Block 08 10:15Running 8 4:31v median −1:28
Roxzone, per block
Approach · Exit 2:41
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.