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Alex Stanley

GBR M 30-34 n = 456
Finish · net time
1:06:56
−17:04 v median 1:24:00
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
39/456
30-34
6/94
Field beaten
91%

The race, in three figures

Field beaten
83%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:53
v median
4/456
Rank
Biggest loss
1000m SkiErg
−0:21
v median
59/456
Rank

The race, in words

A top 10% finish for Alex Stanley at Cardiff 2026: 1:06:56, 39th of 456 men in the Open division.

Nowhere gained more than the burpee broad jumps: 2:53 on the median. Stronger after halfway: 2:28 better against the middle of the field than before it.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:32
    v median −0:38
    v median −0:21
  2. Block 02 6:14
    Running 2 3:59
    v median −0:47
    v median −0:45
  3. Block 03 7:50
    Running 3 4:26
    v median −0:42
    v median −0:47
  4. Block 04 7:15
    Running 4 4:24
    v median −0:44
    v median −2:53
  5. Block 05 9:00
    Running 5 4:39
    v median −0:35
    1000m Row 4:21
    v median −0:29
  6. Block 06 6:37
    Running 6 4:40
    v median −0:41
    v median −0:42
  7. Block 07 7:15
    Running 7 4:14
    v median −0:37
    v median −1:54
  8. Block 08 9:41
    Running 8 5:16
    v median −0:43
    Wall Balls 4:25
    v median −2:21

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:27
0:08 0:19
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
1:41
0:13 1:28
B5 · 1000m Row
0:46
0:11 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:50
0:19 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:58 ahead

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 5
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456