The race, in three figures
The race, in words
A top 10% finish for Joshua Drake at Cardiff 2026: 1:06:57, 40th of 456 men in the Open division.
The wall balls were where this race was made, 2:09 ahead of the median. Stronger after halfway: 3:17 better against the middle of the field than before it. Quick through the roxzone: 2:47, ahead of 92% of the field.
The field ran 1:16 faster at Cardiff 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:25v median −0:45
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Block 02 7:01Running 2 4:01v median −0:45
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Block 03 7:49Running 3 4:09v median −0:59
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Block 04 8:15Running 4 4:10v median −0:58
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Block 05 8:50Running 5 4:15v median −0:59
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Block 06 6:46Running 6 4:23v median −0:58
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Block 07 7:23Running 7 3:56v median −0:55
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Block 08 9:24Running 8 4:47v median −1:12
Roxzone, per block
Approach · Exit 2:47
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.