The race, in three figures
The race, in words
Felix Mallalieu finished 53rd of 456 men in the Open division at Cardiff 2026, in 1:08:22, faster than 88% of the field.
The wall balls were the standout, 3:01 quicker than the median and 9th of 456. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:47v median −0:23
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Block 02 6:00Running 2 4:11v median −0:35
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Block 03 7:58Running 3 4:33v median −0:35
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Block 04 8:33Running 4 4:35v median −0:33
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Block 05 9:16Running 5 4:40v median −0:34
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Block 06 6:43Running 6 4:36v median −0:45
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Block 07 8:08Running 7 4:19v median −0:32
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Block 08 8:46Running 8 5:01v median −0:58
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.