The race, in three figures
The race, in words
1:09:35 at Cardiff 2026 put Chris Brady 63rd of 456 men in the Open division, ahead of 86% of the field.
Nowhere gained more than the wall balls: 2:37 on the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first.
The field ran 2:48 faster at Cardiff 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:51v median −0:19
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Block 02 6:43Running 2 4:11v median −0:35
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Block 03 7:50Running 3 4:30v median −0:38
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Block 04 8:31Running 4 4:40v median −0:28
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Block 05 9:27Running 5 4:37v median −0:37
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Block 06 6:48Running 6 4:39v median −0:42
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Block 07 8:28Running 7 4:12v median −0:39
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Block 08 9:19Running 8 5:10v median −0:49
Roxzone, per block
Approach · Exit 3:01
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.