The race, in three figures
The race, in words
Luke Ede finished 82nd of 456 men in the Open division at Cardiff 2026, in 1:11:32, faster than 82% of the field.
The wall balls were the standout, 2:08 quicker than the median and 47th of 456. Stronger after halfway: 3:00 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:23v median −0:47
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Block 02 6:42Running 2 4:17v median −0:29
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Block 03 8:22Running 3 4:44v median −0:24
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Block 04 9:40Running 4 4:36v median −0:32
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Block 05 9:15Running 5 4:47v median −0:27
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Block 06 7:19Running 6 4:55v median −0:26
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Block 07 8:13Running 7 4:02v median −0:49
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Block 08 9:47Running 8 5:09v median −0:50
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.