The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Rhodri Jones crossed the line in 1:13:11: 98th of 456 men, faster than 79% of the field.
Nowhere gained more than the burpee broad jumps: 1:19 on the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:25v median −0:45
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Block 02 6:57Running 2 4:16v median −0:30
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Block 03 8:44Running 3 4:57v median −0:11
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Block 04 9:03Running 4 4:38v median −0:30
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Block 05 9:33Running 5 4:56v median −0:18
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Block 06 7:14Running 6 4:56v median −0:25
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Block 07 8:30Running 7 4:32v median −0:19
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Block 08 11:11Running 8 5:13v median −0:46
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.