The race, in three figures
The race, in words
1:13:22 at Cardiff 2026 put Matthew Bound on the age-group podium: 2nd of 32 in the 50–54 age group.
The sled pull was where this race was made, 0:54 ahead of the median.
Athletes who raced both Cardiff 2026 and Rimini 2025 were 10:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:21v median −0:49
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Block 02 6:24Running 2 4:04v median −0:42
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Block 03 7:39Running 3 4:22v median −0:46
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Block 04 10:29Running 4 4:17v median −0:51
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Block 05 8:53Running 5 4:26v median −0:48
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Block 06 7:22Running 6 4:45v median −0:36
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Block 07 9:02Running 7 4:14v median −0:37
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Block 08 11:03Running 8 5:07v median −0:52
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.