The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Conor McKeever crossed the line in 1:13:50: 104th of 456 men, faster than 77% of the field.
The sled pull was the standout, 0:51 quicker than the median and 60th of 456. Stronger after halfway: 3:16 better against the middle of the field than before it.
The field ran 3:29 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:04v median −0:06
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Block 02 6:54Running 2 4:20v median −0:26
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Block 03 7:57Running 3 4:37v median −0:31
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Block 04 10:12Running 4 4:29v median −0:39
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Block 05 9:11Running 5 4:33v median −0:41
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Block 06 6:33Running 6 4:40v median −0:41
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Block 07 8:42Running 7 4:24v median −0:27
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Block 08 11:15Running 8 5:19v median −0:40
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.