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Gareth Richards

GBR M 30-34 n = 456
Finish · net time
1:14:11
−9:49 v median 1:24:00
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
110/456
30-34
27/94
Field beaten
76%

The race, in three figures

Field beaten
79%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
58/456
Rank
Biggest loss
Wall Balls
+0:06
v median
244/456
Rank

The race, in words

1:14:11 at Cardiff 2026 put Gareth Richards 110th of 456 men in the Open division, ahead of 76% of the field.

The sled pull was the standout, 0:52 quicker than the median and 58th of 456. Quick through the roxzone: 2:56, ahead of 87% of the field.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:44
    v median −0:26
    v median −0:22
  2. Block 02 7:06
    Running 2 4:24
    v median −0:22
    v median −0:18
  3. Block 03 7:51
    Running 3 4:32
    v median −0:36
    v median −0:52
  4. Block 04 9:57
    Running 4 4:33
    v median −0:35
    v median −0:20
  5. Block 05 9:17
    Running 5 4:35
    v median −0:39
    1000m Row 4:42
    v median −0:08
  6. Block 06 6:52
    Running 6 4:41
    v median −0:40
    v median −0:28
  7. Block 07 9:13
    Running 7 4:16
    v median −0:35
    v median +0:02
  8. Block 08 12:07
    Running 8 5:15
    v median −0:44
    Wall Balls 6:52
    v median +0:06

Roxzone, per block

Approach · Exit 2:56

B1 · 1000m SkiErg
0:29
0:10 0:19
B2 · 50m Sled Push
0:23
0:09 0:14
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:26
0:15 0:11
B5 · 1000m Row
0:40
0:11 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:45
0:19 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:43 ahead

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 13
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456