The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Jamie Markham crossed the line in 1:14:28: 117th of 456 men, faster than 74% of the field.
Nowhere gained more than the wall balls: 1:16 on the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
The field ran 1:16 faster at Cardiff 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:05v median −0:05
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Block 02 7:25Running 2 4:34v median −0:12
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Block 03 8:20Running 3 4:45v median −0:23
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Block 04 9:20Running 4 4:41v median −0:27
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Block 05 9:15Running 5 4:46v median −0:28
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Block 06 7:53Running 6 4:59v median −0:22
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Block 07 8:34Running 7 4:35v median −0:16
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Block 08 11:03Running 8 5:33v median −0:26
Roxzone, per block
Approach · Exit 3:09
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.