The race, in three figures
The race, in words
Nicholas Chaplow finished 130th of 456 men in the Open division at Cardiff 2026, in 1:15:34, faster than 72% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 60% on the stations. The burpee broad jumps were where this race was made, 0:50 ahead of the median. On the wall balls the field had the edge, by 1:25.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:40v median −0:30
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Block 02 6:49Running 2 4:11v median −0:35
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Block 03 8:03Running 3 4:30v median −0:38
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Block 04 9:27Running 4 4:33v median −0:35
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Block 05 9:26Running 5 4:45v median −0:29
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Block 06 7:08Running 6 4:43v median −0:38
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Block 07 8:37Running 7 4:13v median −0:38
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Block 08 13:18Running 8 5:07v median −0:52
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.