Skip to content
Cardiff / HYROX / Season 8 (2025/26)

Ricky Howell

GBR M 35-39 n = 456
Finish · net time
1:15:48
−8:12 v median 1:24:00
Men
133/456
35-39
35/82
Field beaten
71%

The race, in three figures

Field beaten
74%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
114/456
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
307/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:38
    v median −0:32
    1000m SkiErg 4:15
    v median −0:19
  2. Block 02 8:48
    Running 2 5:46
    v median +1:00
    50m Sled Push 3:02
    v median +0:02
  3. Block 03 8:16
    Running 3 4:32
    v median −0:36
    50m Sled Pull 3:44
    v median −0:27
  4. Block 04 9:49
    Running 4 4:35
    v median −0:33
    80m Burpee Broad Jump 5:14
    v median −0:30
  5. Block 05 9:07
    Running 5 4:35
    v median −0:39
    1000m Row 4:32
    v median −0:18
  6. Block 06 7:29
    Running 6 4:30
    v median −0:51
    200m Farmers Carry 2:59
    v median +0:20
  7. Block 07 8:14
    Running 7 4:04
    v median −0:47
    100m Sandbag Lunges 4:10
    v median −0:45
  8. Block 08 11:43
    Running 8 5:08
    v median −0:51
    Wall Balls 6:35
    v median −0:11

Roxzone, per block

Approach · Exit 3:31

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:32
0:12 0:20
B5 · 1000m Row
0:39
0:10 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:23 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:06 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456