The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Casey Jones crossed the line in 1:16:43: 149th of 456 men, faster than 67% of the field.
Nowhere gained more than the burpee broad jumps: 1:03 on the median.
The field ran 3:29 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:46v median −0:24
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Block 02 7:01Running 2 4:14v median −0:32
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Block 03 7:59Running 3 4:29v median −0:39
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Block 04 9:09Running 4 4:28v median −0:40
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Block 05 9:11Running 5 4:37v median −0:37
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Block 06 7:36Running 6 4:52v median −0:29
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Block 07 9:11Running 7 4:29v median −0:22
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Block 08 12:20Running 8 5:25v median −0:34
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.