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Cardiff / HYROX / Season 8 (2025/26)

Sam Lawrence

GBR M 16-24 n = 456
Finish · net time
1:17:33
−6:27 v median 1:24:00
Men
162/456
16-24
20/45
Field beaten
65%

The race, in three figures

Field beaten
63%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
43/456
Rank
Biggest loss
50m Sled Pull
+0:26
v median
295/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:25
    v median −0:45
    1000m SkiErg 4:30
    v median −0:04
  2. Block 02 8:02
    Running 2 5:26
    v median +0:40
    50m Sled Push 2:36
    v median −0:24
  3. Block 03 10:38
    Running 3 6:01
    v median +0:53
    50m Sled Pull 4:37
    v median +0:26
  4. Block 04 11:18
    Running 4 5:42
    v median +0:34
    80m Burpee Broad Jump 5:36
    v median −0:08
  5. Block 05 9:14
    Running 5 4:21
    v median −0:53
    1000m Row 4:53
    v median +0:03
  6. Block 06 6:35
    Running 6 4:27
    v median −0:54
    200m Farmers Carry 2:08
    v median −0:31
  7. Block 07 7:48
    Running 7 4:14
    v median −0:37
    100m Sandbag Lunges 3:34
    v median −1:21
  8. Block 08 11:33
    Running 8 5:03
    v median −0:56
    Wall Balls 6:30
    v median −0:16

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:31
0:15 0:16
B4 · 80m Burpee Broad Jump
0:33
0:18 0:15
B5 · 1000m Row
0:45
0:10 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:57
0:26 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:21 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456