The race, in three figures
The race, in words
1:18:04 at Cardiff 2026 put Corie Mcshane 170th of 456 men in the Open division, ahead of 63% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 47% on the runs. The burpee broad jumps were the standout, 1:33 quicker than the median and 69th of 456. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:28v median +0:18
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Block 02 7:32Running 2 4:53v median +0:07
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Block 03 8:46Running 3 5:12v median +0:04
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Block 04 9:20Running 4 5:09v median +0:01
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Block 05 10:11Running 5 5:24v median +0:10
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Block 06 7:44Running 6 5:21v median +0:00
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Block 07 8:23Running 7 4:44v median −0:07
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Block 08 12:12Running 8 6:08v median +0:09
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.