The race, in three figures
The race, in words
1:20:17 at Cardiff 2026 put Lewys Willacott 189th of 456 men in the Open division, ahead of 59% of the field.
The burpee broad jumps were where this race was made, 0:47 ahead of the median. On the sandbag lunges the field had the edge, by 0:34. The race faded late: the second half went 2:05 worse against the middle of the field than the first.
The field ran 1:45 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:10v median +0:00
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Block 02 7:41Running 2 4:22v median −0:24
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Block 03 8:13Running 3 4:32v median −0:36
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Block 04 9:35Running 4 4:38v median −0:30
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Block 05 9:38Running 5 4:49v median −0:25
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Block 06 8:12Running 6 5:03v median −0:18
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Block 07 9:55Running 7 4:26v median −0:25
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Block 08 13:04Running 8 5:51v median −0:08
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.