The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Kevin Mullan crossed the line in 1:20:29: 191st of 456 men, faster than 58% of the field.
If there was time left out there, it was on the farmers carry, 0:43 behind the median. Stronger after halfway: 1:45 better against the middle of the field than before it.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:47v median −0:23
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Block 02 7:56Running 2 4:29v median −0:17
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Block 03 8:47Running 3 4:55v median −0:13
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Block 04 11:22Running 4 4:57v median −0:11
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Block 05 9:47Running 5 4:49v median −0:25
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Block 06 8:30Running 6 5:08v median −0:13
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Block 07 9:06Running 7 4:39v median −0:12
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Block 08 12:00Running 8 5:30v median −0:29
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.