The race, in three figures
The race, in words
1:20:32 at Cardiff 2026 put Brad York 192nd of 456 men in the Open division, ahead of 58% of the field.
A station race more than a running one: 67% of the field beaten on the stations, against 47% on the runs. The burpee broad jumps were where this race was made, 1:14 ahead of the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
The field ran 4:51 faster at Cardiff 2026 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 4:53v median −0:17
-
Block 02 7:44Running 2 4:44v median −0:02
-
Block 03 9:06Running 3 5:21v median +0:13
-
Block 04 9:40Running 4 5:10v median +0:02
-
Block 05 10:31Running 5 5:39v median +0:25
-
Block 06 7:38Running 6 5:15v median −0:06
-
Block 07 9:29Running 7 5:04v median +0:13
-
Block 08 12:57Running 8 6:10v median +0:11
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.