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Cardiff / HYROX / Season 8 (2025/26)

Alfie Dobinson

GBR M 25-29 n = 456
Finish · net time
1:20:45
−3:15 v median 1:24:00
Men
196/456
25-29
43/72
Field beaten
57%

The race, in three figures

Field beaten
49%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
132/456
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
287/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:59
    v median −0:11
    1000m SkiErg 4:25
    v median −0:09
  2. Block 02 7:20
    Running 2 4:50
    v median +0:04
    50m Sled Push 2:30
    v median −0:30
  3. Block 03 10:15
    Running 3 5:56
    v median +0:48
    50m Sled Pull 4:19
    v median +0:08
  4. Block 04 10:15
    Running 4 5:22
    v median +0:14
    80m Burpee Broad Jump 4:53
    v median −0:51
  5. Block 05 10:01
    Running 5 5:11
    v median −0:03
    1000m Row 4:50
    v median +0:00
  6. Block 06 8:01
    Running 6 5:08
    v median −0:13
    200m Farmers Carry 2:53
    v median +0:14
  7. Block 07 9:29
    Running 7 4:50
    v median −0:01
    100m Sandbag Lunges 4:39
    v median −0:16
  8. Block 08 11:58
    Running 8 5:41
    v median −0:18
    Wall Balls 6:17
    v median −0:29

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:29
0:14 0:15
B5 · 1000m Row
0:56
0:15 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:07
0:23 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:09 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456