The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Julian Sinfield crossed the line in 1:22:26: 212th of 456 men, faster than 54% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 30% on the stations. On the wall balls the field had the edge, by 2:13.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:50v median −0:20
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Block 02 7:08Running 2 4:22v median −0:24
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Block 03 8:58Running 3 4:38v median −0:30
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Block 04 11:40Running 4 4:29v median −0:39
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Block 05 9:17Running 5 4:33v median −0:41
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Block 06 8:39Running 6 5:00v median −0:21
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Block 07 9:14Running 7 4:13v median −0:38
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Block 08 14:05Running 8 5:06v median −0:53
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.