The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Daniel John crossed the line in 1:22:39: 215th of 456 men, faster than 53% of the field.
Nowhere gained more than the wall balls: 0:55 on the median. On the sled push the field had the edge, by 0:47. Stronger after halfway: 3:13 better against the middle of the field than before it.
The field ran 5:08 faster at Cardiff 2026 than at Valencia 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:07v median −0:03
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Block 02 8:47Running 2 5:00v median +0:14
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Block 03 10:11Running 3 5:29v median +0:21
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Block 04 10:16Running 4 5:26v median +0:18
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Block 05 10:21Running 5 5:30v median +0:16
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Block 06 8:09Running 6 5:15v median −0:06
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Block 07 9:39Running 7 5:04v median +0:13
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Block 08 11:31Running 8 5:40v median −0:19
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.