The race, in three figures
The race, in words
1:23:51 at Cardiff 2026 put Jack Wilson James 226th of 456 men in the Open division, ahead of 50% of the field.
The wall balls were where this race was made, 0:30 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:11 behind the median.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 4:45v median −0:25
-
Block 02 7:14Running 2 4:28v median −0:18
-
Block 03 10:15Running 3 5:00v median −0:08
-
Block 04 11:30Running 4 4:54v median −0:14
-
Block 05 10:00Running 5 4:52v median −0:22
-
Block 06 7:37Running 6 4:57v median −0:24
-
Block 07 12:28Running 7 6:22v median +1:31
-
Block 08 11:51Running 8 5:35v median −0:24
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.