The race, in three figures
The race, in words
Trevor Cook finished 248th of 456 men in the Open division at Cardiff 2026, in 1:25:15.
The farmers carry was where this race was made, 0:33 ahead of the median. The wall balls cost the most time: 1:31 slower than the median. Stronger after halfway: 1:43 better against the middle of the field than before it.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:49v median +0:39
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Block 02 8:53Running 2 5:03v median +0:17
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Block 03 9:31Running 3 5:13v median +0:05
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Block 04 10:33Running 4 5:08v median +0:00
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Block 05 10:13Running 5 5:16v median +0:02
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Block 06 7:39Running 6 5:33v median +0:12
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Block 07 9:31Running 7 4:56v median +0:05
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Block 08 14:19Running 8 6:02v median +0:03
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.