The race, in three figures
The race, in words
Amir Saleh finished 254th of 456 men in the Open division at Cardiff 2026, in 1:25:29.
The stations carried this race: faster than 69% of the field across all eight, against 32% on the runs. The burpee broad jumps were where this race was made, 1:45 ahead of the median. 6:41 in the roxzone was slower than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:03v median −0:07
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Block 02 7:04Running 2 4:49v median +0:03
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Block 03 9:57Running 3 5:40v median +0:32
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Block 04 9:47Running 4 5:48v median +0:40
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Block 05 10:32Running 5 5:29v median +0:15
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Block 06 10:25Running 6 7:25v median +2:04
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Block 07 9:53Running 7 4:49v median −0:02
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Block 08 11:35Running 8 6:11v median +0:12
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.