The race, in three figures
The race, in words
1:27:11 at Cardiff 2026 put Giac Malvisi 275th of 456 men in the Open division.
Nowhere gained more than the wall balls: 1:05 on the median. The burpee broad jumps cost the most time: 2:01 slower than the median. Paced to finish: the second half went 4:23 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:20v median +0:10
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Block 02 7:45Running 2 4:45v median −0:01
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Block 03 11:12Running 3 5:51v median +0:43
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Block 04 13:24Running 4 5:39v median +0:31
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Block 05 10:15Running 5 5:26v median +0:12
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Block 06 8:42Running 6 5:37v median +0:16
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Block 07 10:57Running 7 5:01v median +0:10
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Block 08 11:38Running 8 5:57v median −0:02
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.