The race, in three figures
The race, in words
Lewis Jeffery finished 280th of 456 men in the Open division at Cardiff 2026, in 1:27:40.
On the wall balls the field had the edge, by 1:20. The race faded late: the second half went 1:46 worse against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:18v median +0:08
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Block 02 8:09Running 2 5:02v median +0:16
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Block 03 9:52Running 3 5:56v median +0:48
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Block 04 11:22Running 4 5:41v median +0:33
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Block 05 10:36Running 5 5:58v median +0:44
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Block 06 9:29Running 6 6:04v median +0:43
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Block 07 10:07Running 7 5:17v median +0:26
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Block 08 14:28Running 8 6:22v median +0:23
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.