The race, in three figures
The race, in words
1:27:45 at Cardiff 2026 put Henry Arnold 281st of 456 men in the Open division.
A station race more than a running one: 54% of the field beaten on the stations, against 27% on the runs. The burpee broad jumps were the standout, 0:53 quicker than the median and 127th of 456. On the wall balls the field had the edge, by 0:43.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:29v median +0:19
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Block 02 8:16Running 2 5:11v median +0:25
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Block 03 10:20Running 3 5:54v median +0:46
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Block 04 10:45Running 4 5:54v median +0:46
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Block 05 11:14Running 5 6:18v median +1:04
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Block 06 8:50Running 6 5:59v median +0:38
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Block 07 9:34Running 7 4:58v median +0:07
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Block 08 14:06Running 8 6:37v median +0:38
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.